How sports can change and help people's life?

Maybe you have asked yourself before why people love so much the sports, this is because practice a sport have a lot of benefits, specially in the physical and mental health of a person, if you had practice a sport before , you would have noticed how this improve your  physical endurance and skills, your discipline and responsibility, among others, these are the clues for a life with goals and motivation, and sometimes this could be the difference between the life and death of a person, this because sport can give a new life expectancy to someone without dreams or expectations, And not only that, many people have found in sports that they practice a reason to progress and to improve themselves day by day not only as athletes but also as human beings, learning to work as a team, to be honest, to form their character, to increase their self-confidence , reduce stress, be persistent and have a positive attitude towards the different difficulties that life can present, basically if you have the will power and the courage, sport can help you to be the best version of yourself.

One inspiring person testimony

She is Tatyana McFadden, a paralympic competitor of track and field, she was born in Russia (nowadays she is Russian-American),  and she hadn´t  been already competing by the time she was adopted by Deborah McFadden in a Russian orphanage where she was left by her biological mother, tatyana was born with a spinal cord disorder which had her paralyzed from the hip down, because of that she needed a wheelchair but the orphanage didn´t have enough money to give one to her, so she had learned how to move only by using her hands and arms until she was six years old when her adoptive mother gave her a wheelchair, probably if she had had a wheelchair, she wouldn´t have strengthened her arms in the awesome way that she did in her childhood, she es an example of self-improvement and hard work, since she used the hard stages of her childhood to progress and be the amazing athlete and person that she is today, she had already won 16 olympic medals and 22 medals in other contests, she is a role model.

• https://www.huffpost.com/entry/olympics-paralympicsrio2016_n_5734afefe4b08f96c1826306 

• https://www.dondeporte.com/blog/10-razones-por-las-que-el-deporte-nos-ayuda-a-ser-mas-felices/